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How many calories do yo burn while 4 hours and 10 minutes of Rowing?
Calories burned: | 136,765 |
Total duration: | 16090 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16090 minutes of Rowing machine training
- 16090 minutes of Mountain Biking
- 16090 minutes of Swimming
- 16090 minutes of Walking
16090 minutes of regularly doing Rowing will not only help you burn 136,765 calories but also raise your Metabolic Rate up to 139,731 kcal if you are a man and 139,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 136765 calories during your workout which is an equal amount of calories that are in:
- 1610 apples
- 5468 Carrot
- 635 Doughnut
- 372 Hamburger
- 537 Candy bar (chocolate)
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