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How many calories do yo burn while 4 hours and 5 minutes of Rowing?
Calories burned: | 168,624 |
Total duration: | 16085 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 16085 minutes of Rowing machine training
- 16085 minutes of Canoeing
- 16085 minutes of Hiking
- 16085 minutes of Walking
16085 minutes of regularly doing Rowing will not only help you burn 168,624 calories but also raise your Metabolic Rate up to 171,590 kcal if you are a man and 171,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168624 calories during your workout which is an equal amount of calories that are in:
- 1985 apples
- 6742 Carrot
- 783 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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