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How many calories do yo burn while 3 hours and 56 minutes of Rowing?
Calories burned: | 182,194 |
Total duration: | 16076 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16076 minutes of Rowing machine training
- 16076 minutes of Rock Climbing
- 16076 minutes of Running
- 16076 minutes of Walking
16076 minutes of regularly doing Rowing will not only help you burn 182,194 calories but also raise your Metabolic Rate up to 185,160 kcal if you are a man and 184,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 182194 calories during your workout which is an equal amount of calories that are in:
- 2145 apples
- 7285 Carrot
- 846 Doughnut
- 496 Hamburger
- 715 Candy bar (chocolate)
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