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How many calories do yo burn while 3 hours and 55 minutes of Rowing?
Calories burned: | 195,847 |
Total duration: | 16075 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 16075 minutes of Rowing machine training
- 16075 minutes of Rock Climbing
- 16075 minutes of Running 10 km/h
- 16075 minutes of Swimming
16075 minutes of regularly doing Rowing will not only help you burn 195,847 calories but also raise your Metabolic Rate up to 198,813 kcal if you are a man and 198,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 195847 calories during your workout which is an equal amount of calories that are in:
- 2306 apples
- 7831 Carrot
- 909 Doughnut
- 533 Hamburger
- 769 Candy bar (chocolate)
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