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How many calories do yo burn while 3 hours and 51 minutes of Rowing?
Calories burned: | 254,993 |
Total duration: | 16071 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 16071 minutes of Rowing machine training
- 16071 minutes of Rock Climbing
- 16071 minutes of Rollerblading
- 16071 minutes of Walking: moderate pace
16071 minutes of regularly doing Rowing will not only help you burn 254,993 calories but also raise your Metabolic Rate up to 257,959 kcal if you are a man and 257,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 254993 calories during your workout which is an equal amount of calories that are in:
- 3002 apples
- 10196 Carrot
- 1183 Doughnut
- 695 Hamburger
- 1001 Candy bar (chocolate)
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