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How many calories do yo burn while 3 hours and 51 minutes of Rowing?
Calories burned: | 245,886 |
Total duration: | 16071 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 16071 minutes of Rowing machine training
- 16071 minutes of Canoeing
- 16071 minutes of Jogging
- 16071 minutes of Running 10 km/h
16071 minutes of regularly doing Rowing will not only help you burn 245,886 calories but also raise your Metabolic Rate up to 248,852 kcal if you are a man and 248,307 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 245886 calories during your workout which is an equal amount of calories that are in:
- 2895 apples
- 9832 Carrot
- 1141 Doughnut
- 670 Hamburger
- 965 Candy bar (chocolate)
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