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How many calories do yo burn while 2 hours and 47 minutes of Rowing?
Calories burned: | 20,716 |
Total duration: | 1607 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 1607 minutes of Rowing machine training
- 1607 minutes of Jogging
- 1607 minutes of Rock Climbing
- 1607 minutes of Running
1607 minutes of regularly doing Rowing will not only help you burn 20,716 calories but also raise your Metabolic Rate up to 23,682 kcal if you are a man and 23,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20716 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 828 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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