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How many calories do yo burn while 3 hours and 47 minutes of Rowing?
Calories burned: | 204,854 |
Total duration: | 16067 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 16067 minutes of Rowing machine training
- 16067 minutes of Jogging
- 16067 minutes of Rock Climbing
- 16067 minutes of Walking: moderate pace
16067 minutes of regularly doing Rowing will not only help you burn 204,854 calories but also raise your Metabolic Rate up to 207,820 kcal if you are a man and 207,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 204854 calories during your workout which is an equal amount of calories that are in:
- 2412 apples
- 8191 Carrot
- 951 Doughnut
- 558 Hamburger
- 804 Candy bar (chocolate)
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