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How many calories do yo burn while 3 hours and 46 minutes of Rowing?
Calories burned: | 202,565 |
Total duration: | 16066 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16066 minutes of Rowing machine training
- 16066 minutes of Hiking
- 16066 minutes of Jogging
- 16066 minutes of Walking
16066 minutes of regularly doing Rowing will not only help you burn 202,565 calories but also raise your Metabolic Rate up to 205,531 kcal if you are a man and 204,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 202565 calories during your workout which is an equal amount of calories that are in:
- 2385 apples
- 8099 Carrot
- 940 Doughnut
- 552 Hamburger
- 795 Candy bar (chocolate)
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