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How many calories do yo burn while 3 hours and 46 minutes of Rowing?
Calories burned: | 159,321 |
Total duration: | 16066 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16066 minutes of Rowing machine training
- 16066 minutes of Canoeing
- 16066 minutes of Cycling
- 16066 minutes of Rollerblading
16066 minutes of regularly doing Rowing will not only help you burn 159,321 calories but also raise your Metabolic Rate up to 162,287 kcal if you are a man and 161,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159321 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6370 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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