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How many calories do yo burn while 3 hours and 46 minutes of Rowing?
Calories burned: | 150,217 |
Total duration: | 16066 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 16066 minutes of Rowing machine training
- 16066 minutes of Cycling
- 16066 minutes of Rock Climbing
- 16066 minutes of Walking: moderate pace
16066 minutes of regularly doing Rowing will not only help you burn 150,217 calories but also raise your Metabolic Rate up to 153,183 kcal if you are a man and 152,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150217 calories during your workout which is an equal amount of calories that are in:
- 1769 apples
- 6006 Carrot
- 697 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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