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How many calories do yo burn while 3 hours and 38 minutes of Rowing?
Calories burned: | 181,990 |
Total duration: | 16058 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16058 minutes of Rowing machine training
- 16058 minutes of Mountain Biking
- 16058 minutes of Rollerblading
- 16058 minutes of Swimming
16058 minutes of regularly doing Rowing will not only help you burn 181,990 calories but also raise your Metabolic Rate up to 184,956 kcal if you are a man and 184,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181990 calories during your workout which is an equal amount of calories that are in:
- 2143 apples
- 7277 Carrot
- 845 Doughnut
- 496 Hamburger
- 714 Candy bar (chocolate)
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