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How many calories do yo burn while 3 hours and 37 minutes of Rowing?
Calories burned: | 181,979 |
Total duration: | 16057 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16057 minutes of Rowing machine training
- 16057 minutes of Hiking
- 16057 minutes of Running 10 km/h
- 16057 minutes of Walking
16057 minutes of regularly doing Rowing will not only help you burn 181,979 calories but also raise your Metabolic Rate up to 184,945 kcal if you are a man and 184,400 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181979 calories during your workout which is an equal amount of calories that are in:
- 2143 apples
- 7276 Carrot
- 845 Doughnut
- 496 Hamburger
- 714 Candy bar (chocolate)
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