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How many calories do yo burn while 3 hours and 34 minutes of Rowing?
Calories burned: | 168,299 |
Total duration: | 16054 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 16054 minutes of Rowing machine training
- 16054 minutes of Canoeing
- 16054 minutes of Rock Climbing
- 16054 minutes of Rollerblading
16054 minutes of regularly doing Rowing will not only help you burn 168,299 calories but also raise your Metabolic Rate up to 171,265 kcal if you are a man and 170,720 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 168299 calories during your workout which is an equal amount of calories that are in:
- 1982 apples
- 6729 Carrot
- 781 Doughnut
- 458 Hamburger
- 661 Candy bar (chocolate)
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