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How many calories do yo burn while 3 hours and 33 minutes of Rowing?
Calories burned: | 84,144 |
Total duration: | 16053 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 16053 minutes of Rowing machine training
- 16053 minutes of Jogging
- 16053 minutes of Swimming
- 16053 minutes of Walking: moderate pace
16053 minutes of regularly doing Rowing will not only help you burn 84,144 calories but also raise your Metabolic Rate up to 87,110 kcal if you are a man and 86,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 84144 calories during your workout which is an equal amount of calories that are in:
- 991 apples
- 3364 Carrot
- 391 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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