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How many calories do yo burn while 3 hours and 29 minutes of Rowing?
Calories burned: | 188,709 |
Total duration: | 16049 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 16049 minutes of Rowing machine training
- 16049 minutes of Canoeing
- 16049 minutes of Hiking
- 16049 minutes of Mountain Biking
16049 minutes of regularly doing Rowing will not only help you burn 188,709 calories but also raise your Metabolic Rate up to 191,675 kcal if you are a man and 191,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188709 calories during your workout which is an equal amount of calories that are in:
- 2222 apples
- 7545 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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