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How many calories do yo burn while 3 hours and 22 minutes of Rowing?
Calories burned: | 159,083 |
Total duration: | 16042 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 16042 minutes of Rowing machine training
- 16042 minutes of Canoeing
- 16042 minutes of Rock Climbing
- 16042 minutes of Rollerblading
16042 minutes of regularly doing Rowing will not only help you burn 159,083 calories but also raise your Metabolic Rate up to 162,049 kcal if you are a man and 161,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159083 calories during your workout which is an equal amount of calories that are in:
- 1873 apples
- 6361 Carrot
- 738 Doughnut
- 433 Hamburger
- 624 Candy bar (chocolate)
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