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How many calories do yo burn while 3 hours and 20 minutes of Rowing?
Calories burned: | 227,233 |
Total duration: | 16040 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 16040 minutes of Rowing machine training
- 16040 minutes of Canoeing
- 16040 minutes of Rock Climbing
- 16040 minutes of Walking: moderate pace
16040 minutes of regularly doing Rowing will not only help you burn 227,233 calories but also raise your Metabolic Rate up to 230,199 kcal if you are a man and 229,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227233 calories during your workout which is an equal amount of calories that are in:
- 2676 apples
- 9086 Carrot
- 1055 Doughnut
- 619 Hamburger
- 892 Candy bar (chocolate)
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