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How many calories do yo burn while 2 hours and 44 minutes of Rowing?
Calories burned: | 9,089 |
Total duration: | 1604 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 1604 minutes of Rowing machine training
- 1604 minutes of Rollerblading
- 1604 minutes of Running 10 km/h
- 1604 minutes of Walking: moderate pace
1604 minutes of regularly doing Rowing will not only help you burn 9,089 calories but also raise your Metabolic Rate up to 12,055 kcal if you are a man and 11,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9089 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 363 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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