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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 181,764 |
Total duration: | 16038 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16038 minutes of Rowing machine training
- 16038 minutes of Rollerblading
- 16038 minutes of Swimming
- 16038 minutes of Walking
16038 minutes of regularly doing Rowing will not only help you burn 181,764 calories but also raise your Metabolic Rate up to 184,730 kcal if you are a man and 184,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 181764 calories during your workout which is an equal amount of calories that are in:
- 2140 apples
- 7268 Carrot
- 844 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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