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How many calories do yo burn while 3 hours and 7 minutes of Rowing?
Calories burned: | 172,557 |
Total duration: | 16027 min |
Your weight: | 167.6 lbs |
Find out the amount of calories burned while:
- 16027 minutes of Rowing machine training
- 16027 minutes of Hiking
- 16027 minutes of Jogging
- 16027 minutes of Swimming
16027 minutes of regularly doing Rowing will not only help you burn 172,557 calories but also raise your Metabolic Rate up to 175,523 kcal if you are a man and 174,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172557 calories during your workout which is an equal amount of calories that are in:
- 2032 apples
- 6900 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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