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How many calories do yo burn while 3 hours and 4 minutes of Rowing?
Calories burned: | 165,714 |
Total duration: | 16024 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 16024 minutes of Rowing machine training
- 16024 minutes of Mountain Biking
- 16024 minutes of Rollerblading
- 16024 minutes of Walking: moderate pace
16024 minutes of regularly doing Rowing will not only help you burn 165,714 calories but also raise your Metabolic Rate up to 168,680 kcal if you are a man and 168,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 165714 calories during your workout which is an equal amount of calories that are in:
- 1951 apples
- 6626 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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