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How many calories do yo burn while 2 hours and 40 minutes of Rowing?
Calories burned: | 1,586 |
Total duration: | 160 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 160 minutes of Rowing machine training
- 160 minutes of Cycling
- 160 minutes of Running 10 km/h
- 160 minutes of Swimming
160 minutes of regularly doing Rowing will not only help you burn 1,586 calories but also raise your Metabolic Rate up to 4,552 kcal if you are a man and 4,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 1586 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 63 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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