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How many calories do yo burn while 2 hours and 40 minutes of Rowing?
Calories burned: | 2,765 |
Total duration: | 160 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 160 minutes of Rowing machine training
- 160 minutes of Cycling
- 160 minutes of Rock Climbing
- 160 minutes of Walking
160 minutes of regularly doing Rowing will not only help you burn 2,765 calories but also raise your Metabolic Rate up to 5,731 kcal if you are a man and 5,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 2765 calories during your workout which is an equal amount of calories that are in:
- 33 apples
- 111 Carrot
- 13 Doughnut
- 8 Hamburger
- 11 Candy bar (chocolate)
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