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How many calories do yo burn while 2 hours and 22 minutes of Rowing?
Calories burned: | 176,601 |
Total duration: | 15982 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 15982 minutes of Rowing machine training
- 15982 minutes of Rollerblading
- 15982 minutes of Running
- 15982 minutes of Walking
15982 minutes of regularly doing Rowing will not only help you burn 176,601 calories but also raise your Metabolic Rate up to 179,567 kcal if you are a man and 179,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176601 calories during your workout which is an equal amount of calories that are in:
- 2079 apples
- 7061 Carrot
- 820 Doughnut
- 481 Hamburger
- 693 Candy bar (chocolate)
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