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How many calories do yo burn while 2 hours and 20 minutes of Rowing?
Calories burned: | 158,468 |
Total duration: | 15980 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15980 minutes of Rowing machine training
- 15980 minutes of Canoeing
- 15980 minutes of Rollerblading
- 15980 minutes of Swimming
15980 minutes of regularly doing Rowing will not only help you burn 158,468 calories but also raise your Metabolic Rate up to 161,434 kcal if you are a man and 160,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158468 calories during your workout which is an equal amount of calories that are in:
- 1866 apples
- 6336 Carrot
- 735 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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