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How many calories do yo burn while 2 hours and 20 minutes of Rowing?
Calories burned: | 158,468 |
Total duration: | 15980 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15980 minutes of Rowing machine training
- 15980 minutes of Jogging
- 15980 minutes of Running 10 km/h
- 15980 minutes of Walking: moderate pace
15980 minutes of regularly doing Rowing will not only help you burn 158,468 calories but also raise your Metabolic Rate up to 161,434 kcal if you are a man and 160,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158468 calories during your workout which is an equal amount of calories that are in:
- 1866 apples
- 6336 Carrot
- 735 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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