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How many calories do yo burn while 2 hours and 38 minutes of Rowing?
Calories burned: | 21,959 |
Total duration: | 1598 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 1598 minutes of Rowing machine training
- 1598 minutes of Hiking
- 1598 minutes of Running
- 1598 minutes of Swimming
1598 minutes of regularly doing Rowing will not only help you burn 21,959 calories but also raise your Metabolic Rate up to 24,925 kcal if you are a man and 24,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21959 calories during your workout which is an equal amount of calories that are in:
- 259 apples
- 878 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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