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How many calories do yo burn while 2 hours and 19 minutes of Rowing?
Calories burned: | 151,667 |
Total duration: | 15979 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 15979 minutes of Rowing machine training
- 15979 minutes of Hiking
- 15979 minutes of Rock Climbing
- 15979 minutes of Walking
15979 minutes of regularly doing Rowing will not only help you burn 151,667 calories but also raise your Metabolic Rate up to 154,633 kcal if you are a man and 154,088 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151667 calories during your workout which is an equal amount of calories that are in:
- 1786 apples
- 6064 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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