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How many calories do yo burn while 2 hours and 3 minutes of Rowing?
Calories burned: | 178,652 |
Total duration: | 15963 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 15963 minutes of Rowing machine training
- 15963 minutes of Mountain Biking
- 15963 minutes of Rollerblading
- 15963 minutes of Walking
15963 minutes of regularly doing Rowing will not only help you burn 178,652 calories but also raise your Metabolic Rate up to 181,618 kcal if you are a man and 181,073 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178652 calories during your workout which is an equal amount of calories that are in:
- 2104 apples
- 7143 Carrot
- 829 Doughnut
- 487 Hamburger
- 701 Candy bar (chocolate)
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