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How many calories do yo burn while 1 hour and 9 minutes of Rowing?
Calories burned: | 157,764 |
Total duration: | 15909 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 15909 minutes of Rowing machine training
- 15909 minutes of Canoeing
- 15909 minutes of Cycling
- 15909 minutes of Rollerblading
15909 minutes of regularly doing Rowing will not only help you burn 157,764 calories but also raise your Metabolic Rate up to 160,730 kcal if you are a man and 160,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 157764 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6308 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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