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How many calories do yo burn while 1 hour and 9 minutes of Rowing?
Calories burned: | 119,450 |
Total duration: | 15909 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 15909 minutes of Rowing machine training
- 15909 minutes of Cycling
- 15909 minutes of Mountain Biking
- 15909 minutes of Rollerblading
15909 minutes of regularly doing Rowing will not only help you burn 119,450 calories but also raise your Metabolic Rate up to 122,416 kcal if you are a man and 121,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 119450 calories during your workout which is an equal amount of calories that are in:
- 1406 apples
- 4776 Carrot
- 554 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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