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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 193,715 |
Total duration: | 15900 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 15900 minutes of Rowing machine training
- 15900 minutes of Mountain Biking
- 15900 minutes of Rock Climbing
- 15900 minutes of Walking
15900 minutes of regularly doing Rowing will not only help you burn 193,715 calories but also raise your Metabolic Rate up to 196,681 kcal if you are a man and 196,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 193715 calories during your workout which is an equal amount of calories that are in:
- 2281 apples
- 7746 Carrot
- 899 Doughnut
- 528 Hamburger
- 760 Candy bar (chocolate)
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