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How many calories do yo burn while 0 hour and 40 minutes of Rowing?
Calories burned: | 218,217 |
Total duration: | 15880 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 15880 minutes of Rowing machine training
- 15880 minutes of Cycling
- 15880 minutes of Hiking
- 15880 minutes of Rock Climbing
15880 minutes of regularly doing Rowing will not only help you burn 218,217 calories but also raise your Metabolic Rate up to 221,183 kcal if you are a man and 220,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 218217 calories during your workout which is an equal amount of calories that are in:
- 2569 apples
- 8725 Carrot
- 1013 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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