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How many calories do yo burn while 23 hours and 30 minutes of Rowing?
Calories burned: | 156,782 |
Total duration: | 15810 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15810 minutes of Rowing machine training
- 15810 minutes of Jogging
- 15810 minutes of Running 10 km/h
- 15810 minutes of Walking
15810 minutes of regularly doing Rowing will not only help you burn 156,782 calories but also raise your Metabolic Rate up to 159,748 kcal if you are a man and 159,203 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156782 calories during your workout which is an equal amount of calories that are in:
- 1846 apples
- 6269 Carrot
- 728 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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