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How many calories do yo burn while 2 hours and 20 minutes of Rowing?
Calories burned: | 21,040 |
Total duration: | 1580 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 1580 minutes of Rowing machine training
- 1580 minutes of Cycling
- 1580 minutes of Jogging
- 1580 minutes of Mountain Biking
1580 minutes of regularly doing Rowing will not only help you burn 21,040 calories but also raise your Metabolic Rate up to 24,006 kcal if you are a man and 23,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 21040 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 841 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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