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How many calories do yo burn while 23 hours and 11 minutes of Rowing?
Calories burned: | 178,964 |
Total duration: | 15791 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15791 minutes of Rowing machine training
- 15791 minutes of Canoeing
- 15791 minutes of Hiking
- 15791 minutes of Swimming
15791 minutes of regularly doing Rowing will not only help you burn 178,964 calories but also raise your Metabolic Rate up to 181,930 kcal if you are a man and 181,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178964 calories during your workout which is an equal amount of calories that are in:
- 2107 apples
- 7156 Carrot
- 831 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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