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How many calories do yo burn while 2 hours and 19 minutes of Rowing?
Calories burned: | 24,158 |
Total duration: | 1579 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 1579 minutes of Rowing machine training
- 1579 minutes of Mountain Biking
- 1579 minutes of Rollerblading
- 1579 minutes of Swimming
1579 minutes of regularly doing Rowing will not only help you burn 24,158 calories but also raise your Metabolic Rate up to 27,124 kcal if you are a man and 26,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 24158 calories during your workout which is an equal amount of calories that are in:
- 284 apples
- 966 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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