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How many calories do yo burn while 23 hours and 8 minutes of Rowing?
Calories burned: | 199,060 |
Total duration: | 15788 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15788 minutes of Rowing machine training
- 15788 minutes of Cycling
- 15788 minutes of Jogging
- 15788 minutes of Running 10 km/h
15788 minutes of regularly doing Rowing will not only help you burn 199,060 calories but also raise your Metabolic Rate up to 202,026 kcal if you are a man and 201,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 8 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 199060 calories during your workout which is an equal amount of calories that are in:
- 2344 apples
- 7959 Carrot
- 924 Doughnut
- 542 Hamburger
- 781 Candy bar (chocolate)
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