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How many calories do yo burn while 23 hours and 6 minutes of Rowing?
Calories burned: | 156,544 |
Total duration: | 15786 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 15786 minutes of Rowing machine training
- 15786 minutes of Jogging
- 15786 minutes of Mountain Biking
- 15786 minutes of Walking
15786 minutes of regularly doing Rowing will not only help you burn 156,544 calories but also raise your Metabolic Rate up to 159,510 kcal if you are a man and 158,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 156544 calories during your workout which is an equal amount of calories that are in:
- 1843 apples
- 6259 Carrot
- 727 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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