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How many calories do yo burn while 23 hours and 1 minutes of Rowing?
Calories burned: | 228,035 |
Total duration: | 15781 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 15781 minutes of Rowing machine training
- 15781 minutes of Cycling
- 15781 minutes of Rock Climbing
- 15781 minutes of Swimming
15781 minutes of regularly doing Rowing will not only help you burn 228,035 calories but also raise your Metabolic Rate up to 231,001 kcal if you are a man and 230,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 228035 calories during your workout which is an equal amount of calories that are in:
- 2685 apples
- 9118 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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