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How many calories do yo burn while 2 hours and 15 minutes of Rowing?
Calories burned: | 22,089 |
Total duration: | 1575 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 1575 minutes of Rowing machine training
- 1575 minutes of Canoeing
- 1575 minutes of Swimming
- 1575 minutes of Walking
1575 minutes of regularly doing Rowing will not only help you burn 22,089 calories but also raise your Metabolic Rate up to 25,055 kcal if you are a man and 24,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 22089 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 883 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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