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How many calories do yo burn while 22 hours and 28 minutes of Rowing?
Calories burned: | 198,556 |
Total duration: | 15748 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15748 minutes of Rowing machine training
- 15748 minutes of Rock Climbing
- 15748 minutes of Running
- 15748 minutes of Swimming
15748 minutes of regularly doing Rowing will not only help you burn 198,556 calories but also raise your Metabolic Rate up to 201,522 kcal if you are a man and 200,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198556 calories during your workout which is an equal amount of calories that are in:
- 2338 apples
- 7939 Carrot
- 922 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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