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How many calories do yo burn while 22 hours and 23 minutes of Rowing?
Calories burned: | 176,190 |
Total duration: | 15743 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 15743 minutes of Rowing machine training
- 15743 minutes of Cycling
- 15743 minutes of Jogging
- 15743 minutes of Walking
15743 minutes of regularly doing Rowing will not only help you burn 176,190 calories but also raise your Metabolic Rate up to 179,156 kcal if you are a man and 178,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176190 calories during your workout which is an equal amount of calories that are in:
- 2075 apples
- 7045 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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