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How many calories do yo burn while 21 hours and 59 minutes of Rowing?
Calories burned: | 178,148 |
Total duration: | 15719 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15719 minutes of Rowing machine training
- 15719 minutes of Cycling
- 15719 minutes of Rollerblading
- 15719 minutes of Swimming
15719 minutes of regularly doing Rowing will not only help you burn 178,148 calories but also raise your Metabolic Rate up to 181,114 kcal if you are a man and 180,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178148 calories during your workout which is an equal amount of calories that are in:
- 2098 apples
- 7123 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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