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How many calories do yo burn while 21 hours and 58 minutes of Rowing?
Calories burned: | 146,963 |
Total duration: | 15718 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 15718 minutes of Rowing machine training
- 15718 minutes of Cycling
- 15718 minutes of Running 10 km/h
- 15718 minutes of Walking
15718 minutes of regularly doing Rowing will not only help you burn 146,963 calories but also raise your Metabolic Rate up to 149,929 kcal if you are a man and 149,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 146963 calories during your workout which is an equal amount of calories that are in:
- 1730 apples
- 5876 Carrot
- 682 Doughnut
- 400 Hamburger
- 577 Candy bar (chocolate)
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