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How many calories do yo burn while 21 hours and 56 minutes of Rowing?
Calories burned: | 178,114 |
Total duration: | 15716 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 15716 minutes of Rowing machine training
- 15716 minutes of Jogging
- 15716 minutes of Mountain Biking
- 15716 minutes of Running
15716 minutes of regularly doing Rowing will not only help you burn 178,114 calories but also raise your Metabolic Rate up to 181,080 kcal if you are a man and 180,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178114 calories during your workout which is an equal amount of calories that are in:
- 2097 apples
- 7122 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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