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How many calories do yo burn while 21 hours and 55 minutes of Rowing?
Calories burned: | 198,139 |
Total duration: | 15715 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15715 minutes of Rowing machine training
- 15715 minutes of Hiking
- 15715 minutes of Rock Climbing
- 15715 minutes of Walking
15715 minutes of regularly doing Rowing will not only help you burn 198,139 calories but also raise your Metabolic Rate up to 201,105 kcal if you are a man and 200,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 198139 calories during your workout which is an equal amount of calories that are in:
- 2333 apples
- 7922 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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