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How many calories do yo burn while 21 hours and 53 minutes of Rowing?
Calories burned: | 84,588 |
Total duration: | 15713 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 15713 minutes of Rowing machine training
- 15713 minutes of Hiking
- 15713 minutes of Running 10 km/h
- 15713 minutes of Swimming
15713 minutes of regularly doing Rowing will not only help you burn 84,588 calories but also raise your Metabolic Rate up to 87,554 kcal if you are a man and 87,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 84588 calories during your workout which is an equal amount of calories that are in:
- 996 apples
- 3382 Carrot
- 393 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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