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How many calories do yo burn while 21 hours and 47 minutes of Rowing?
Calories burned: | 89,006 |
Total duration: | 15707 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 15707 minutes of Rowing machine training
- 15707 minutes of Jogging
- 15707 minutes of Mountain Biking
- 15707 minutes of Running
15707 minutes of regularly doing Rowing will not only help you burn 89,006 calories but also raise your Metabolic Rate up to 91,972 kcal if you are a man and 91,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 89006 calories during your workout which is an equal amount of calories that are in:
- 1048 apples
- 3559 Carrot
- 413 Doughnut
- 242 Hamburger
- 349 Candy bar (chocolate)
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