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How many calories do yo burn while 21 hours and 44 minutes of Rowing?
Calories burned: | 220,248 |
Total duration: | 15704 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 15704 minutes of Rowing machine training
- 15704 minutes of Mountain Biking
- 15704 minutes of Running 10 km/h
- 15704 minutes of Walking
15704 minutes of regularly doing Rowing will not only help you burn 220,248 calories but also raise your Metabolic Rate up to 223,214 kcal if you are a man and 222,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 220248 calories during your workout which is an equal amount of calories that are in:
- 2593 apples
- 8806 Carrot
- 1022 Doughnut
- 600 Hamburger
- 864 Candy bar (chocolate)
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